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 Standing on the scales isn’t the most accurate way of tracking your weight loss progress. That sounds confusing, but your actual bodyweight may not depict how much fat you’ve lost. Sometimes, you can lose body fat and put on lean muscle, but the scale shows you’ve put on weight or your weight hasn't changed.
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 The majority of people dread cardio because they don't find it enjoyable. It can take ages, you may hate the cardio exercises, and you’d rather do something else. |
AuthorWrite something about yourself. No need to be fancy, just an overview. Download 3 Fat Loss Strategies for Toned Abs and Back Guide!
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CompanyBusy Pro Fitness offers personal training in Brent Cross for clients based in Brent Cross, Hampstead, Belsize Park, St John's Wood, West & South Hampstead, Childs Hill, Finchley, Golders Green and surrounding areas but we also provide a Virtual Training and Online Coaching service for those clients who live elsewhere and Worldwide.
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