Free 5-Day
|
 Being on a diet to lose body fat usually consists of some calorie deficit. By definition, this means you’re giving your body fewer calories than it needs to sustain it’s current weight so that your body uses stored body fat as a fuel source.
2 Comments
 Metabolism refers to all the chemical reactions that happen in your body that keep you alive and functioning. When you see the word metabolism used in this context, it means the rate at which your body burns calories. |
AuthorWrite something about yourself. No need to be fancy, just an overview. Download 3 Fat Loss Strategies for Toned Abs and Back Guide!
Archives
October 2021
Categories |
RSS Feed
CompanyBusy Pro Fitness offers personal training in Brent Cross for clients based in Brent Cross, Hampstead, Belsize Park, St John's Wood, West & South Hampstead, Childs Hill, Finchley, Golders Green and surrounding areas but we also provide a Virtual Training and Online Coaching service for those clients who live elsewhere and Worldwide.
|
About |
|
|
© COPYRIGHT 2015. ALL RIGHTS RESERVED.
|
Website Design by My Personal Trainer Website
|