Ila G., UX designer
I've never been an active person, I used to get a gym subscription and go maybe twice in 2 months, wasting money and getting frustrated. But I've always wanted to be an active person. I wanted to go on a surfing holiday without having to worry too much about the physical challenge, I wanted to try a boxing class and survive it: mainly I wanted to lose fat and gain muscle, to look and feel healthier. |
Lucy F, Journalist
"I've been training with Laercio for almost 9 months now. I found him after looking online for personal trainers that people seemed to have a positive experience with. I was at my biggest when I started training (a size 18), and wanted to drop a couple of dress sizes. |
ZEE M, Primary School Teacher
"I first starting training with Laercio in 2014 for around 8-10 months but then moved away from London area. I had zero experience when it came to exercise and Laercio made me feel so comfortable and confident that I was able to overcome my fear of running! I had had a horrible experience with a previous trainers that I thought had put me off for life! I dropped 3 dress sizes in 3 months and felt amazing, full of energy and in love with my body. |
Matthew Featherman, Solicitor
"I have been training with Laercio for 12 months now. When I started I weighed 106kilos and my goal was to lose a bit of weight and tone up to such a standard that, for example, I would not feel awkward about being bare topped on a beach. Having aimed to get down to 80 kilos, I succeeded in losing a significant percentage of my body weight and am now 72 kilos and my body fat, which was 37% when I started is now 12% . My physical appearance, I like to think, has improved and my breasts have disappeared. |
Marion Sheppard, Account Manager
"I’ve always had issues with keeping a stable weight and would go from being slim to overweight. I would stop eating every time I was going through tough times and indulge when I was happy. When I turned 30, I decided I should stop this bad cycle. I started dieting, signed up at the gym and was spending most of my time on cardio machines thinking that would allow me to drop the pounds. |
Magda Wika, Development Editor
"I started training with Laercio on 5th Oct 2015, with a clear goal to lose weight. Having attempted the task in the past, my expectations were realistic but this time the results definitely exceeded my wildest dreams: by 5th Dec 2015 I lost 12kg. I wouldn't have been able to achieve such a result on my own. |
Rebecca Troman, Primary School Teacher
"I've been working with Laercio on and off for over a year now (training twice a week 2014) and have seen amazing results. I went to him to help me lose weight and gain a healthier perspective on my lifestyle, including nutrition, exercise and fitness routines. Due to Laercio’s commitment and motivation, I have never felt stronger or healthier. He is passionate about fitness and it shows through the energy, enthusiasm and expertise he brings to every session. He is easy going; friendly personality creates a relaxed, comfortable atmosphere. He makes each workout challenging, personalised and most importantly, fun! |
Ally Birchall, Primary School Teacher
In 2013 I started training with Laercio after returning from a year travelling. I had put on 15kg, lost fitness and was not feeling happy with the way that it made me feels or look. I started working with Laercio for half an hour per week but then quickly increased it to an hour per week as I began to build my confidence and strength. |
Amy Orlowska, Mum and Webste Editor
"I have been training with Laercio for 4 months twice a week and lost over 35lbs and plan to lose some more. |
Gourete M, University Student
"I trained with Laercio for about 4 months six days a week 2011 summer and I lost a total 34kg and more than 35% body fat. The only things I have to say about Laercio is that he listens and cares to help, has you can see my before and after picture training with Laercio he has completely changed my appearance which has also helped with my energy, health and confidence. From someone who was completely new to exercise I now actually find that I enjoy going to the gym or train at home. Our training sessions involved a varied exercise bodyweight, Pads work, including HIIT style of cardio, strengthening exercises with weight and core strength too. |
Mimi Akinsola, Fashion Designer, Co-Owner
"I trained with Laercio from March 2013 to October 2013 to lose weight and tone up and I lost 8 kg and went from size 12 to size 8 and lost quite a bit of body fat. I could not have achieved this if I trained on my own as he always motivated me and pushed me to go the extra mile. We did some running, used the cross trainer, weight training, bodyweights, sit ups, push ups, boxing, a combination of all these exercises. |
Samantha Doepel, Managing Director
"Coming from a yoga background I started training with Laercio with many misgivings about the process of Personal Training and really only took it up due to the free assessment session that was offered to me. At that first session I immediately got total faith in the process as Laercio was great at explaining what we were going to do and amazingly good at gauging exactly what my capabilities were, and then pushing me just that little bit beyond my comfort zone. |
Eri Tsukuda
"I trained with Laercio for 1 year and 4 months twice a week until I relocated. My goals was to improve my general fitness, to look more toned feel better about my body and improve my 5k Run. After I have had trials with 5 other Personal Trainers I knew Laercio was by far the best Trainer so I choose to Train with him. Laercio has helped me by having me doing and see things I could not image doing by myself and as a result I hardly got sick or catch cold really glad I was not expecting that and also I recovered quickly after running and work-outs. |
Suzie Flynn, Personal Assistant
"I met Laercio when I was a member of LA Fitness in Muswell Hill and as I was training to climb Kilimanjaro I signed up to his boot camp to get 'mountain fit. In the time that I trained with him I found him to be fun, motivating and he challenged me to push my fitness beyond my current levels. |
Charlotte Scallon,Head of Corporate Responsibility
"Laercio has got me running again! |
Meg Meagher, Bar Manager
"I started training with Laercio November 2013 my aims was to tone up, get defintion and become fit. Laercio made it clear that a good exercise regime goes hand in hand with a good diet. What struck me about Laercio was that he's very much focused and doesn't slack on achieving your goals. Initially, I didn't believe I could achieve what was put in front of me. However, Laercio's patience and kind encouragement helped me achieve goals that I never thought I could get near. |
Diana Warrings, Lifestyle Coach
"We have been training since April 2013, so nearly 1.5 years. My Training goal was to get fitter and keep healthy. I am 10 times fitter than I was when I started, my body is firm and toned and my strength has gone up to a high level , I didn't think was possible, I now know that there is still a lot more I can improve on terms of strength and fitness even after 1.5 year. I don't think I would have been able to achieve this on my own, not for this continuous amount of time it is so helpful to have a trainer, who motivates and comes up with exercises. I always love to do new things, and the variety of exercises you have shown to me/ that we have done, I would have not come up with myself. Laercio is a lot of fun to work /train with, which makes it a bonus to come to the training. |
Victoria Macdonald, Investment Manager
"I have worked with Laercio for a few months as my personal trainer and I am over the moon with the results. I had never considered having a personal trainer before but he has showed me the correct way to achieve my goals and keeps me focused. I already feel stronger, more toned and this has helped boost my confidence. Laercio is enthusiastic and supportive and forever coming up with new and fun ways to exercise. |
Biborka Bartis, Admissions Assistant
"My story begins one and half year ago when I started to train with Laercio once/twice per week. Having a normal, average body weight with low fitness level I have been more than comfortable with my outer appearance. At the beginning I have not had any particular goal apart from getting fit, release stress and feel active in everyday life. Since then I experienced the greatest physical and mental transformation I ever had by joining his training sessions. Thanks for his professional approach and great personality I have become much more self-conscious about my body, eating habits and my mental health. |
CompanyBusy Pro Fitness offers personal training in Brent Cross for clients based in Brent Cross, Hampstead, Belsize Park, St John's Wood, West & South Hampstead, Childs Hill, Finchley, Golders Green and surrounding areas but we also provide a Virtual Training and Online Coaching service for those clients who live elsewhere and Worldwide.
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