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12 Tips to Eat Sensibly During the Holidays

12/20/2019

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​The holiday season is always a tricky time for anyone that takes healthy eating seriously. You’ve worked hard for the previous eleven months, now you’re worried that all of that is undone by a month of binge eating!

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9 Tips to Stay on Track When Eating Out

12/10/2019

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The year is nearly over and everybody seems to be more keen to socialise, go out for a meal, a drink, not to mention all the company and friendly celebration parties you need to attend. All the while you are trying to keep your sanity and stay on track with your weight loss plan. Is it possible? Yes it is.

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Busy Pro Fitness offers personal training in Brent Cross  for clients based in Brent Cross, Hampstead, Belsize Park, St John's Wood, West & South Hampstead, Childs Hill, Finchley, Golders Green and surrounding areas but we also provide a Virtual Training and Online Coaching service for those clients who live elsewhere and Worldwide.
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