The holiday season is always a tricky time for anyone that takes healthy eating seriously. You’ve worked hard for the previous eleven months, now you’re worried that all of that is undone by a month of binge eating!
The year is nearly over and everybody seems to be more keen to socialise, go out for a meal, a drink, not to mention all the company and friendly celebration parties you need to attend. All the while you are trying to keep your sanity and stay on track with your weight loss plan. Is it possible? Yes it is.
Write something about yourself. No need to be fancy, just an overview.
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