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With Christmas just around the corner, we’re surrounded by an abundance of highly palatable, and highly calorific snacks and treats which have the potential to throw a spanner in the works of our weight loss goals. But is it possible to get through the festive period without re-gaining the weight that we’ve worked so hard to lose this year?
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Once the nights start to draw in, it can feel desirable to cuddle up in your pyjamas and watch the TV all night, can’t it? Especially if your working commitments mean you can only exercise pre-sunrise or post-sunset. If the thought of exercising in the dark puts you off, there are a few things that can help to keep you motivated. |
AuthorWrite something about yourself. No need to be fancy, just an overview. Download 3 Fat Loss Strategies for Toned Abs and Back Guide!
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October 2021
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CompanyBusy Pro Fitness offers personal training in Brent Cross for clients based in Brent Cross, Hampstead, Belsize Park, St John's Wood, West & South Hampstead, Childs Hill, Finchley, Golders Green and surrounding areas but we also provide a Virtual Training and Online Coaching service for those clients who live elsewhere and Worldwide.
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